Offerings at solaria rising

Individual counseling sessions are 50-minutes in length and offered in-person or online. This is not a one-size-fits-all approach. Individual counseling sessions are designed around you. Using approaches like DBT, Somatic-IFS, and Polyvagal theory, we explore patterns, emotions, and beliefs to support healing, insight, and growth. All techniques are humanistic, compassion-based, and mindfully rooted in presence.

Couples sessions are 50-minutes in length and offered in-person or online. Non-judgemtnal and impartial, you will find a supportive space to strengthen communication skills, rebuild trust, and deepen connection. Combining Emotionally Focused Therapy (EFT), mindfulness, and somatic awareness, sessions help partners grow together with compassion, understanding, and clarity. 

Healing happens in connection. Group therapy offers space for shared learning, self-awareness, and community. Groups meet weekly for 90 minutes, with limited space available. New groups begin in Jan, May, and Sept, register at least one month in advance. Current offerings include: DBT Skills Group in person and an online Integration Group. Cost includes unlimited groups for 3 months. 

Mindbody Therapy invites you to tune into the wisdom of both the mind and body: creating space for healing, self-compassion, and lasting change. With gentle guided breath and movement techniques, sound, and intentional presence to allow your body reset the score, allowing your nervous system move into a state of regulation. Give space for your mind to quiet and your system to find a state of flow. Sessions are in-person and 50 minutes for individuals, couplse, or small groups.

Ketamine Assisted Psychotherapy (KAP), offered in collaboration with a local Nurse Practitioner (NP), combines therapeutic support with the transformative potential of ketamine. The process includes a medical appointment with an NP (paid separtely), 2 one-hour therapeutic preparation sessions, 6 three-hour KAP sessions, and 6 one-hour integration sessions over the course of 6-8 weeks. Sessions are in-person only and offered for individuals, couples, and small groups. 

Psilocybin Assisted Therapy (PAT) is offered in alignment with Colorado state regulations. Psilocybin-assisted therapy can be a safe and effective treatment for anxiety, depresssion, grief, and more. The journey supports the opportunity for deep emotional insights, healing, self-awareness, and transformation. The package includes 2 one-hour preparation sessions, 1 six-hour guided session in a licensed healing center, and 2 one-hour integration sessions. For individuals, couples, and small groups